Dr Sally Lampshire is an experienced clinical psychologist, specialising in working with individuals in the perinatal period. Sally creates a warm and non-judgemental space where clients can feel comfortable sharing their thoughts and feelings. Areas of expertise include working with those experiencing pre-and post-natal anxiety, low mood, OCD, birth trauma, birth injury, adjustment to parenthood and loss.

Sally has worked across specialist perinatal mental health services in the NHS and offers compassionate, evidence-based care to clients. She works integratively, drawing from a range of therapies including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), EMDR and family and attachment approaches depending on individual needs and hopes.

Initial sessions are spent developing a shared understanding of difficulties, alongside strengths resources and avenues for change.