What we offer

As clinical psychologists we are trained in multiple therapeutic approaches, meaning we can tailor any support specifically to your needs. Treatment approaches include CBT, EMDR, Mindfulness, Compassion Focused Therapy, Family and Narrative Therapies.

Following an initial assessment session we will offer a psychological understanding of your difficulties and plan for therapy. We tend to see people weekly initially, which may reduce as time goes on.

We are always flexible when it comes to babies in therapy or moving sessions for hospital appointments. We want to make accessing support as simple as possible.

We can support you to build a psychologically informed birth plan to share with your medical team. This can be particularly helpful if you have experienced previous trauma or a challenging birth.

We also offer psychological debrief sessions which are an opportunity to think through your birth with a psychologist and understand the impact of the birth on you. This is sometimes a one off session or can become ongoing therapy if areas of challenge are identified.

We are used to working with wider teams when it comes to pregnancy, birth and beyond. We are able to liaise with midwives and obstetricians to ensure wrap around care is available to you and that everyone is aware of your preferences and hopes.

We also offer consultation to teams to support psychologically informed maternity care.